Sometimes we suppress our emotions without even having time to recognize them. Ignoring our true feelings, they lead us to a total inner misunderstanding of ourselves. Often these people get used to the role of the victim or to a fit of depression. Therefore, it is important to keep track of our every emotion and to speak it out. Observing the inner world heals and opens the closed, secret doors of oneself. It is from here that the path of home introspection and acquaintance with oneself begins.