Are your portions out of control?
Daily Mail
According to a new study by PoundToy, recommended UK portion sizes are much smaller than you might think. For instance, you should only consume half of a 500ml bottle of Coke.
https://www.dailymail.co.uk/femail/food/article-8694123/Are-portions-control.html?ns_mchannel=rss&ns_campaign=1490&ito=1490