How to cope with the winter lockdown

Lockdown in bad weather with little natural light seems daunting but there are routines and techniques that can help usWith new national lockdowns coming into force across the UK, we take a look at how to cope – from staying connected to getting out in the open. Continue reading... https://www.theguardian.com/world/2021/jan/05/how-to-cope-with-the-winter-lockdown #coronavirus #mental_health #health #science #uk_news #zoom