Mother dropped five dress sizes by ditching sugar and carbs in favour of water and running

Gemma Mortimer, 39, from Brackley, Northamptonshire, would snack on unhealthy foods out of boredom while looking after her two children, but a photo (left) shocked her into changing. https://www.dailymail.co.uk/femail/article-8989511/Mother-dropped-five-dress-sizes-ditching-sugar-carbs-favour-water-running.html?ns_mchannel=rss&ns_campaign=1490&ito=1490