Your Covidsomnia survival guide: Writers share their secrets to getting through the wee small hours

A recent study of 3,000 participants found 42 per cent have had worse sleep since the pandemic began. Here, four UK-based writers reveal how they're dealing with Covid-­somnia. https://www.dailymail.co.uk/femail/article-9259825/Your-Covidsomnia-survival-guide-Writers-share-secrets-getting-wee-small-hours.html?ns_mchannel=rss&ns_campaign=1490&ito=1490