Belly fat is the most resistant to weight loss

Scientists discovered belly fat is difficult to shift during intermittent fasting due to a 'preservation mode' which allows it to stay put while fat around the rest of the body is shifted. https://www.dailymail.co.uk/sciencetech/article-9317237/Belly-fat-resistant-weight-loss.html?ns_mchannel=rss&ns_campaign=1490&ito=1490