Adele credits a life-changing self-help book for her seven-stone weight loss

The popstar, 32, said in a post on Instagram on Saturday that reading Untamed, Stop Pleasing, Start Living by Glennon Doyle proved life-changing. https://www.dailymail.co.uk/tvshowbiz/article-8632413/Adele-credits-life-changing-self-help-book-seven-stone-weight-loss.html?ns_mchannel=rss&ns_campaign=1490&ito=1490