High plant-based diet cuts stroke risk by 10%, scientists reveal

Eating a plant-based diet that includes vegetables, whole grains and beans, but fewer unhealthy foods like refined grains or added sugars, may reduce your risk of having a stroke by up to 10 per cent. https://www.dailymail.co.uk/sciencetech/article-9347269/High-plant-based-diet-cuts-stroke-risk-10-scientists-reveal.html?ns_mchannel=rss&ns_campaign=1490&ito=1490