Drinking a cup of coffee before working out could improve peak performance, study claims 

Researchers from the University of Coventry recruited 46 amateur cyclists who had trained one to three times a week for a year and had them track their coffee intake. https://www.dailymail.co.uk/sciencetech/article-9031487/Drinking-cup-coffee-working-improve-peak-performance-study-claims.html?ns_mchannel=rss&ns_campaign=1490&ito=1490