Nutritionists say 'skipping breakfast' can make you 'clearer headed'

Nutritionists told Femail that breakfast can have a crucial impact on sugar cravings that lead to weight gain, but insist that there's no harm in not eating firs thing if you don't fancy it. https://www.dailymail.co.uk/femail/article-9475289/Nutritionists-say-skipping-breakfast-make-clearer-headed.html?ns_mchannel=rss&ns_campaign=1490&ito=1490