Fasting before new diet could hasten weight loss and lower blood pressure
Daily Mail
Fasting for five days before starting a new diet can help kickstart the transformation of a person's body, according to a new study.
https://www.dailymail.co.uk/sciencetech/article-9418427/Fasting-new-diet-leads-weight-loss-lower-blood-pressure.html?ns_mchannel=rss&ns_campaign=1490&ito=1490