Eat to beat disease: The tasty ways to boost your heart and brain

JANE CLARKE: Inflammation is our body's own warning system, a sign that there's a problem, such as an infection or an injury, and that our natural defences are needed to help fix it. https://www.dailymail.co.uk/femail/article-8779233/Eat-beat-disease-tasty-ways-boost-heart-brain.html?ns_mchannel=rss&ns_campaign=1490&ito=1490